Irreverent ranting, raving and reflections from a fellow traveler exploring the landscape of Buddhist meditation practice and living the Dharma in NYC.
Monday, October 25, 2010
Living the Dharma in NYC (6am)
My upstairs neighbor is so kind to wake me up every morning at 6am. I normally get up at 7 or 7:30 but 6am is a good time to practice compassion and not yell obscenities as loud as I can. 6am gives me an extra hour of meditation time and I need it to transform my resentment into gratitude that I don't have to get up at 6am like my poor neighbor.
Labels:
compassion,
dharma,
gratitude,
neighbor,
NYC,
resentment
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